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Stress by kelly mcgonigalquotes

Below are the best quotes we could find on Stress featuring kelly mcgonigal.

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FindCenterThe biggest enemies of willpower: temptation, self-criticism, and stress.

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Kelly McGonigal
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FindCenterWhen we’re stressed, our brains persistently mis-predict what will make us happy.

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Kelly McGonigal
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FindCenterStress happens when something you care about is at stake. It’s not a sign to run away—it’s a sign to step forward.

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Kelly McGonigal
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FindCenterIn the quest for self control, the usual weapons we wield against ourselves—guilt, stress, and shame—don’t work. People who have the greatest self-control aren’t waging self-war. They have learned to accept and integrate these competing selves.

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Kelly McGonigal
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