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Vulnerability & social psychology

Below are the best resources we could find on Vulnerability and social psychology.

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Glennon Doyle and Brené on Untamed

Strap yourselves in! In this episode, I talk to my dear friend and sister Cheetah, Glennon – author of the New York Times #1 bestseller, Untamed.

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Brené on Comparative Suffering, the 50/50 Myth, and Settling the Ball

We have collectively hit weary. In this episode, I talk about strategies for falling apart, staying connected + kind, and giving ourselves permission to feel hard things.

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David Kessler and Brené on Grief and Finding Meaning

Grief expert David Kessler takes us by the hand and walks us into what he’s learned about love, loss, and finding meaning. As someone who has a lot of fear about grief and grieving, this conversation is not what I expected.

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Brené on Anxiety, Calm + Over/Under-Functioning

We all have patterned ways of managing our day-to-day anxiety, and these patterns often reflect the roles and expectations of our first families. In this episode, we’ll talk about over and under-functioning in anxious times, why anxiety is contagious, and how we can cultivate a calm practice.

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Alicia Keys and Brené on “More Myself”

Alicia’s book, More Myself: A Journey, is a masterclass in authenticity and vulnerability.

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Dr. Marc Brackett and Brené on "Permission to Feel"

Dr. Marc Brackett has dedicated his life to studying emotions and to teaching us what he’s learning.

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Brené with Gabby Rivera on Superheroes, Storytelling and Joy as Resistance

In this episode, I talk with writer, storyteller, and joy advocate Gabby Rivera, the first Latina to write for Marvel Comics. Gabby penned the solo series America about America Chavez, a portal-punching queer Latina powerhouse.

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Brené with Sue Monk Kidd and Jen Hatmaker on Longing, Belonging and Faith

In this episode, I talk to two women who provide wise counsel for those of us who have struggled with belonging and faith (and still do on occasion). Sue Monk Kidd and Jen Hatmaker are dissident daughters, brave leaders, and the very best companions for a contemplative journey.

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Harriet Lerner and Brené - I’m Sorry: How To Apologize & Why It Matters, Part 1 of 2

This two-episode special is based on a course that Dr. Harriet Lerner and I did together on her groundbreaking book, “Why Won’t You Apologize?: Healing Big Betrayals and Everyday Hurts.

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Harriet Lerner and Brené I’m Sorry: How To Apologize & Why It Matters, Part 2 of 2

This two-episode special is based on a course that Dr. Harriet Lerner and I did together on her groundbreaking book, “Why Won’t You Apologize?: Healing Big Betrayals and Everyday Hurts.

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Personal Development