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14 Health Benefits of Practicing Gratitude According to Science

By Kori D. Miller — 2021

Throughout this article, you will discover that expressing gratitude reduces stress, increases optimism, and changes your brain.

Read on positivepsychology.com

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10:39

Guidance on Healing - Physical and Spiritual

Eckhart discusses how spontaneous physical healing can occur when Presence arises.

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02:54

How to Bring Abundance into Your Life | a New Earth | Oprah Winfrey Network

To bring more abundance into your life, Oprah and Eckhart discuss an exercise that anyone can start doing today. Eckhart says that whatever it is you think someone is withholding from you be it praise, appreciation, love, practice giving it to that other person.

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12:43

Coping with Anxiety and Illness | Q&A Eckhart Tolle

"I'm Having Difficulty Coping With Cancer". In this Video Eckhart Explains how illness can open the doorway to awakening.

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16:16

Controlling Your Reactivity | Q&A Eckhart Tolle

"Can you speak about reactivity?" In this video, Eckhart gives counsel in making the choice to react or allow.

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Gratitude