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14 Health Benefits of Practicing Gratitude According to Science

By Kori D. Miller — 2021

Throughout this article, you will discover that expressing gratitude reduces stress, increases optimism, and changes your brain.

Read on positivepsychology.com

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08:02

My Partner Is Going Through a Midlife Crisis: What Should I Do?

Dealing with a partner that is unhappy is the issue at the root of most breakups, and I can tell you how many times I’ve had clients call me and say my partner is going through a midlife crisis.

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40:57

Dr. Maria Sirois and Dr. Randy Kamen: Finding Fulfillment and Joy in Midlife

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Gratitude