By Kori D. Miller — 2021
Throughout this article, you will discover that expressing gratitude reduces stress, increases optimism, and changes your brain.
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CLEAR ALL
When longtime Zen practitioner and world-renowned writing teacher Natalie Goldberg learns that she has a life-threatening illness, she is plunged into the challenging realm of hospitals, physicians, unfamiliar medical treatments, and the intense reality of her own impermanence.