ARTICLE

FindCenter AddIcon

14 Health Benefits of Practicing Gratitude According to Science

By Kori D. Miller — 2021

Throughout this article, you will discover that expressing gratitude reduces stress, increases optimism, and changes your brain.

Read on positivepsychology.com

FindCenter Post-Image

Mindsight: The New Science of Personal Transformation

This groundbreaking book, from one of the global innovators in the integration of brain science with psychotherapy, offers an extraordinary guide to the practice of “mindsight,” the potent skill that is the basis for both emotional and social intelligence.

FindCenter AddIcon
FindCenter Post-Image
01:53:41

David Eagleman: This Neuroscientist Shows You How to Unlock Hidden Strengths of Your Brain

Ideas and the power of your brain.

FindCenter AddIcon

EXPLORE TOPIC

Gratitude