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14 Health Benefits of Practicing Gratitude According to Science

By Kori D. Miller — 2021

Throughout this article, you will discover that expressing gratitude reduces stress, increases optimism, and changes your brain.

Read on positivepsychology.com

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07:22

Living with Gynaecological Cancer Part 1.3—Relationships—Family and Friends

People react differently when someone they are close to is diagnosed with cancer. We find that most are very supportive but some people just don't know how to cope and don't know what to say.

Video
2013
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03:05

Cancer and Relationships

For adults who have been diagnosed and treated for any type of cancer, this video includes information on how cancer survivors can improve their wellness and quality of life in six areas of wellness: physical, emotional, social, spiritual, thinking (cognitive) and work.

Video
2016
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04:52

Survivors Share Their Work & Cancer Experiences

You're not alone! Cancer and Careers is here to provide working people with cancer the support, coaching, advice and resources you'll need as you fight cancer. We offer career coaching/counseling, personal stories from other survivors, legal advice and so much more.

Video
2009
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04:09

Olympian Gracie Gold Gets Candid About Her Mental Health with Michelle Kwan | Thank You Notes

Michelle Kwan may be one of the best figure skaters of all time, but it’s her incredible resolve that made her such an inspiration to fellow skater Gracie Gold. In this video, Gracie tells Michelle: “You once estimated that you’ve fallen 131,000 times in your skating career.

Video
2020
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Military Mental Health Care: A Guide for Service Members, Veterans, Families, and Community (Military Life)

Too often American veterans return from combat and spiral into depression, anger and loneliness they can neither share nor tackle on their own.

Book
Cheryl Lawhorne-Scott, Don Philpott
2015
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06:31

Love in the Time of Cancer—Life, Interrupted

During her yearlong battle with leukemia, Suleika Jaouad's diagnosis has tested and strengthened the growing relationship with her boyfriend, who stuck by her side throughout her treatments.

Video
2013
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04:02

Localised Prostate Cancer: Relationships and Support

Relationships with friends and family are often impacted by the journey with prostate cancer. Participants discuss what was helpful to them in managing healthy relationships with loved ones and friends and how they sought support.

Video
2017
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16:38

Overcoming Cancer Pain: A Guide for People with Cancer, Their Families and Friends

Cancer pain can be challenging but there are ways to manage it. Overcoming Cancer Pain covers issues such as talking about pain; the pain scale; keeping a pain diary; when to take medication; dosage; side effects, including depression; and other ways to reduce pain, such as meditation and music.

Video
2014
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Six Years and Counting: Love, Leukemia, and the Long Road Onward

In this gripping chronicle, Peter Gordon describes the initial shock of his cancer diagnosis, the ensuing upheaval, the anxious wait for a matching donor, the long hospitalization for the transplant itself, and the surprisingly difficult road afterward. And that's just part of the story.

Book
Peter Gordon
2017
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The Shadow of Trepidation: Reflections on Caregiving During My Wife’s Battle with Breast Cancer

According to the American Cancer Society, cancer diagnoses in the U.S. take place at a rate of over 1.8 million per year, or roughly one every 17.5 seconds. One out of every three women and one out of every two men in this country will get cancer in their lifetimes.

Book
Keith T. Hardeman
2025
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Gratitude