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Aging & longevity

Below are the best resources we could find on Aging and longevity.

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The Book of Immortality: The Science, Belief, and Magic Behind Living Forever

What have we not done to live forever? Adam Leith Gollner, the critically acclaimed author of The Fruit Hunters, weaves together religion, science, and mythology in a gripping exploration of the most universal of human obsessions: immortality.

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Living Forever, the Right Way

Through the Immortality Project, researchers aim to answer the moral and biological questions surrounding extending human life spans.

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Fast-Forward

Follow four millennials and their parents as they travel through time wearing an MIT-produced "aging empathy suit" and work with professional make-up artists to navigate the realizations, conversations and mindset required to age successfully.

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01:26:18

Health Doctors Share the Super Foods You Need to Eat to Age in Reverse | Lewis Howes

After interviewing the top food experts in the world, here are the actionable lessons and foods you need to eat in order to live longer and age in reverse.

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The Longevity Solution: Rediscovering Centuries-Old Secrets to a Healthy, Long Life

Getting older doesn’t have to mean experiencing more pain and illness, becoming less mobile, or developing disease. Renowned cardiovascular research scientist and doctor of pharmacy Dr. James DiNicolantonio partners with leading physician and bestselling author Dr.

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Will Humans Ever Be Immortal?

The human body is really holding us back.

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10:13

How to Live Longer

Imagine you’re on your deathbed and someone said they have the formula to help you live longer. Dan Buettner of Blue Zones has traveled the world and discovered the secrets of the longest-lived people. Watch this video for tips on how to live longer, better.

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The Blue Zones: 9 Lessons for Living Longer From the People Who’ve Lived the Longest

Bestselling author, longevity expert, and National Geographic Explorer Dan Buettner reports on health, fitness, diet, and aging, drawing on his research from extraordinarily long-lived communities—Blue Zones—around the globe.

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Lifespan vs. Healthspan: Eating for Longevity

Rather than feeling powerless to aging, we can instead focus on daily lifestyle choices that may not only add years to our lives, but vibrant, healthy and functional life to the years we live.

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Performance Aging with 9-Time World Champion Coach and Athlete Cal Zaryski on Longevity Advantage

9-Time World XTERRA Champion Cal Zaryski sits down with Scott Fulton to talk aging and performance in the real world.

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Longevity