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Aromatherapy



Aromatherapy is the therapeutic practice of using essential oils to promote physical and emotional healing and improve feelings of well-being. Essential oils can be diffused through the air, massaged into the skin, or worn in accessories, and they have traditionally been used as a complementary therapy for such physical challenges as headaches, nausea, insomnia, and anxiety.

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The Portable Essential Oils: A Pocket Reference of Everyday Remedies for Natural Health & Wellness

Having access to your essential oils when you need them is important, and also that essential oils are not a one-size-fits-all remedy.

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Aromatherapy: Do Essential Oils Really Work?

Essential oils have been getting a lot of buzz recently for helping with everything from headaches to sleep to sore throats. But do these concentrated plant-based oils work?

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Can Essential Oils Act as Pain Relievers?

If medications aren’t easing your pain, you might be interested in finding alternative remedies for relief. Essential oils may be one natural way to relieve pain.

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How to Diffuse Essential Oils 🌱(And Why You'd Want To)

Diffusing essential oils is one of the easiest ways to reap all the benefits of aromatherapy, which include: - Supporting your physical wellness - Inspiring a positive emotional state - And of course, neutralizing odors

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Emotional Healing with Essential Oils: Relieve Anxiety, Stress, Depression, and Mood Imbalances Naturally

You may already know essential oils can help heal your body―but what about your emotional state? Emotional Healing with Essential Oils shows you how to harness the power of aromatherapy to help relieve stress and anxiety, boost your mood, and increase your emotional resilience.

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Essential Oils That Can Heal Each Chakra

Restore balance to your mind, body, and soul with these chakra healing remedies.

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How to Blend Essential Oils + Make Aromatherapy Body Oil - Tips from an Expert! | Bramble Berry

Learn how to create balanced and complex essential oil blends at home! In this video, Flower of Life by Ritual and Big Dipper Wax works shares her expertise for blending essential oils, including her process, tips and tricks, and what tools you need.

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The Encyclopedia of Essential Oils: The Complete Guide to the Use of Aromatic Oils In Aromatherapy, Herbalism, Health, and Well Being

The definitive AZ reference guide to essential aromatherapy oils. Aromatherapy expert Julia Lawless shares her extensive knowledge in this detailed and systematic survey of more than 190 essential aromatherapy oils.

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The 5 Most Versatile Essential Oils—And How to Use Them

Much more than a wellness fad, people have used essential oils for over 5,000 years. In ancient medicine, these oils—which are made from the distilled extracts from plant flowers, leaves, bark, roots, resin and peels—were used in aromatherapy practices to treat many ailments and invigorate the body.

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Practicing Forest-Bathing: Fewer Maladies, More Well-Being?

A belief that nature is good for you may sound like common sense, but in Japan, researchers have taken the idea to the laboratory and produced evidence that a walk in the woods could help prevent cancer, fight obesity and reduce stress and depression.

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