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Aromatherapy



Aromatherapy is the therapeutic practice of using essential oils to promote physical and emotional healing and improve feelings of well-being. Essential oils can be diffused through the air, massaged into the skin, or worn in accessories, and they have traditionally been used as a complementary therapy for such physical challenges as headaches, nausea, insomnia, and anxiety.

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The Essential Oil Maker’s Handbook

Producing your own essential oils and hydrosols in small quantities is easier than you might think, especially with the guidance of Austrian master distillers Helge Schmickl and Bettina Malle.

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Alternative Medicine Guide: Find the Right Treatment for You

From acupuncture and aromatherapy to Reiki and reflexology, choosing the best healing modality for you can be tricky. Use this guide to 13 popular treatments to find your alternative medicine match.

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42:52

10 Keys to Conquer Crohn’s and Colitis

In this episode of Ancient Medicine Today, Jordan Rubin shares his journey with Crohn’s disease and the top natural remedies to help conquer Crohn’s and colitis, including essential oils, supplements, herbs, spices and foods to eat and avoid.

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The Essence of Sound: Full Spectrum Vibrational Healing for the Meridians, Chakras, Auric Fields & Figure Eight Energies

The Essence of Sound is one of the most comprehensive guides to the body's energy systems available today.

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What Are the Different Types of Massages?

There are several types of massage that focus on different parts of the body or healing approaches. Massage is the practice of rubbing and kneading the body using the hands.

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08:21

Chemo Side Effects Hacks

Here are my hacks for annoying chemo side effects!

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Structural Integration and Energy Medicine: A Handbook of Advanced Bodywork

In this illustrated guide to Dr. Ida P. Rolf’s Structural Integration process, Jean Louise Green introduces the principles of Structural Integration and details each of the 10 sessions in the Structural Integration bodywork series, explaining what to expect and how to maximize the benefits.

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01:05:52

Essential Oils as Expressions of Botanical Intelligence with David Crow, Naha Conference Keynote

David Crow’s Keynote Lecture on Essential Oils as Expressions of Botanical Intelligence from the National Association of Holistic Aromatherapy's "Beyond Aromatics" Conference held at Bastyr University, September 13, 2014.

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The Essential Step-by-Step Guide to Acupressure with Aromatherapy

Acupressure uses the same pressure points of acupuncture but instead of needles, you simply use your fingers to gently but firmly stimulate your body's natural ability to heal.

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04:32

A Therapist Shares 7 Tips for Managing Anxiety | Bustle #MentalHealthAction

Anxiety is extremely common. It is one of most prevalent mental health disorders, affecting 40 million adults in the United States, according to a 2018 report, with these numbers likely much higher due to the pandemic.

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