Below are the best podcasts we could find on Exercise and personal development.
CLEAR ALL
On the merits of imperfection, bringing joy back to fitness, disrupting an industry and sculpting an online home for wellness
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Jillian Michaels is a fitness expert and renowned life coach. Some of the things she shares on today's show include how to motivate yourself when you don't feel like it, how to set other people up for success, and how to get back on track when you've messed up.
On healing in all its forms; muscle-centric medicine, gut healing, evidence-based healing modalities and the importance of soul family.
The information offered here is not a substitute for professional advice. Please proceed with care and caution.
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