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Guided Meditation & adaptabilitypodcasts

Below are the best podcasts we could find on Guided Meditation and adaptability.

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Honor How Life Shifts

The world around us is constantly shifting — and so are we. Join Jamila Reddy for a meditation to honor the shifts you’re experiencing and tend to the changes you’re intentionally creating.

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The Daily Shine
2021
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You Are Resilient

When times get tough, it can help to think about your “resilience qualities” — the qualities that have helped you bounce back and recover from life’s challenges. Join us in identifying your resilience qualities with today’s meditation.

podcast
The Daily Shine
2021
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How to Embrace Your ‘New Now’

Instead of calling our current situation our "new normal" what if we thought of it as our *new now*? Tiffany explains this new take on our outlook and guides us in a meditation to celebrate the strength and resilience we've already shown.

podcast
The Daily Shine
2020
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