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Guided Meditation by maya breuerpodcasts

Below are the best podcasts we could find on Guided Meditation featuring maya breuer.

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Cobra and the Notebook

Writers Lauren Sarat and Kathleen Kraft describe exactly what Cobra and the Notebook is—an enlightening workshop that combines the power of writing with the practice of yoga. Within this episode, listeners are guided through a breathing session followed by a writing prompt.

podcast
Unity in Yoga
2021
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The Power of Breath in Times of Great Change

Sara Clark discusses why breathing is an act of peaceful resilience and how to efficiently manage stress and awaken inner wisdom through the practices of mindfulness and pranayama.

podcast
Unity in Yoga
2020
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