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Happiness & generosityarticles

Below are the best articles we could find on Happiness and generosity.

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Giving Proof

The adage says it’s better to give than to receive. But is it really? The scientific evidence that generosity is good for us has been scant, even as the benefits of selfishness are obvious.

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The Joy Audit: How to Have More Fun in 2020

Many of us treat joy like the good china, only warranted on special occasions. Even if we know it is within our reach, we may not see it is within our control.

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How to Be Happy

Happiness often comes from within. Learn how to tame negative thoughts and approach every day with optimism.

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Being Generous Really Does Make You Happier

Researchers say they’ve discovered that even thinking about doing something generous has real mood-boosting benefits in the brain.

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Give Your Money. Give Your Time. Don’t Tell Anyone.

You can find deep, lasting happiness in a good deed that no one knows you did.

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Three Strategies for Bringing More Kindness into Your Life

Research-based tips that draw from the GGSC’s new website, Greater Good in Action.

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Happiness Comes From Making Others Feel Good Rather Than Ourselves, According to a New Study

Donating our time to someone in need, or simply adopting a mentality that puts others’ happiness above our own, has a positive impact on our psychological well-being.

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Giving Is Good—For Others, But Also for You

In addition to being a deeply embedded characteristic which is correlated with happiness . . . giving also has significant benefits for givers.

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