TOPIC

Happiness & positive psychologyarticles

Below are the best articles we could find on Happiness and positive psychology.

FindCenter Video Image

Forecasting Happiness

An interview with psychologist Daniel Gilbert

FindCenter AddIcon
FindCenter Video Image

Cultivating Happiness

We all want to be happy. But is becoming happier even possible? These five tips can show you how to get more joy and satisfaction out of life.

FindCenter AddIcon
FindCenter Video Image

What Is Happiness and Why Is It Important?

This article will dive into the science of happiness, what it actually is, and why it matters.

FindCenter AddIcon
FindCenter Video Image

True Happiness Isn’t About Being Happy All the Time

Unlike feeling happy, which is a transient state, leading a happier life is about individual growth through finding meaning.

FindCenter AddIcon
FindCenter Video Image

Dan Harris Had a Panic Attack Live on Air. It Sparked a Search: How Can We Become Happier?

Dan Harris has been searching for ways to increase happiness, and it’s part of a bigger movement that’s on the rise—positive psychology.

FindCenter AddIcon
FindCenter Video Image

Poppy Jamie on Why Abandoning the Idea of Perfection Will Help Reduce Stress and Anxiety

We met with entrepreneur and former TV host, Poppy Jamie, to talk about her millennial mindfulness app, Happy Not Perfect, and why she thinks perfection is the enemy of happiness.

FindCenter AddIcon

UP NEXT

Mindfulness