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Hatha Yoga & kundalini

Below are the best resources we could find on Hatha Yoga and kundalini.

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Eric Shaw - Purpose of Hatha Yoga

Eric Shaw explains the traditional purpose of Hatha Yoga. In ancient times it had a wider view than today, where it sometimes implies fitness. Hatha means Sun/Moon, which is a clue to the deeper movement of energy within the body during a Hatha Yoga Practice.

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Hatha Yoga Pradipika

Hatha Yoga Pradipika (Light on Hatha Yoga) includes the original Sanskrit text compiled by Maharshi Swatmarama with a translation and thorough commentary in english by Swami Satyananda and Swami Muktibodhananda.

Swami Muktibodhananda

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A Cross Cultural Experiential Perspective on Spiritual Awakening

There is an increasing need among mental health professionals, clergy, spiritual advisors and holistic practitioners to understand the normal experience of kundalini awakening across spiritual paths...

Judith D. Wilcox

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Ashtanga Yoga
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Breathwork
Kundalini
Mind-Body Connection
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Andrew Harvey
Mark Epstein
Sadhguru
Sri Dharma Mittra
Paramahansa Yogananda
Adi Da Samraj

There are known concerns about this teacher’s actions. Please see our Teacher Policy in the footer menu on this page for more information.
Elena Brower

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