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Managing Energy & creative well being

Below are the best resources we could find on Managing Energy and creative well being.

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What Does it Mean to Be Creative at the End of the World?

A few months and many deaths ago, I woke up exhausted, again. Every morning, I felt like I was rebuilding myself from the ground up. Waking up was hard. Getting to my desk to write was hard. Taking care of my body was hard. Remembering the point of it all was hard.

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Struggling with Self Discipline?

Do you struggle with Self-Discipline? Here are some insights on how to develop willpower.

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Building Your Creative Routine

Why are routines important? How do you set a routine? Join Ping, Sarah, and Dorien as they talk about their routines and how they can turn a bad day into a good day.

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Making Work More Effortless (with Greg McKeown)

As high achievers, we’ve been conditioned to believe that the path to success is paved with relentless work. On this episode, Greg McKeown is here to help us sort through how to make our work more effortless.

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Manage Your Mind, Not Your Time (with David Kadavy)

David Kadavy has just released a book in which he argues that we must manage our ability to bring our full creative faculties to whatever work is in front of us rather than simply focusing on managing our time.

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Buffers, Backburners, and Breakwaters

These are not, as they say, normal times. And, extra-ordinary times demand extra-ordinary tactics.

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The Myths of Motivation

Typically, we think that either someone is motivated or they aren’t, as if motivation is a switch to be flipped.

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Why Motivation Matters

You’re motivated to do something whether you realize it or not. By better understanding what it is that truly drives us, we can unlock ways of approaching our work in a more meaningful way.

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Do You Know Your Red Zone Activities?

The most accomplished people aren’t always the smartest or the most talented. Rather, they are the ones who do small, important things every single day for long periods of time. They succeed in the red zone.

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Why Rituals Matter in Life and Work

Rituals provide necessary limitation on your focus, time, and energy so that you can delve deeply into the disorder of creative problem solving. What small ritual of meaning can you build into your life right now to remind you of what matters most?

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Emotional and Mental Health