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Mindfulness Meditation by thich nhat hanhvideos

Below are the best videos we could find on Mindfulness Meditation featuring thich nhat hanh.

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The Practice of Mindfulness Meditation—A Guided Meditation Exercise with Thích Nhat Hanh

What is Mindfulness? Mindfulness is the energy of being aware and awake to the present moment. It is the continuous practice of touching life deeply in every moment of daily life.To be mindful is to be truly alive, present and at one with those around you and with what you are doing.

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