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Mindfulness Meditation & racial healingvideos

Below are the best videos we could find on Mindfulness Meditation and racial healing.

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01:00:20

Mindful Meditation with Ruth King

Ruth King, MA, is a celebrated author, educator, and mindfulness meditation teacher. She is the founder of the Mindful of Race Institute, an organization advancing racial awareness and leadership through mindfulness based education and group development programs.

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Ruth King
2022
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01:03:53

BIPOC + ALLY Meeting at the Intersection: Mindfulness, Compassion, and AntiRacism with JoAnna Hardy

This is a meditation meeting for people of color and their allies interested in using the Buddhist principles of mindfulness and compassion to help work with and understand how to be AntiRacist. JoAnna will share wisdom and experience on topics that are pertinent and immediate in the country today.

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JoAnna Hardy
2020
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01:06:32

Meditation Is a Must During Injustice and George Floyd Protests

Meditation Teacher/Author Joanna Hardy speaks with Brian Simmons and teaches the students of Food and Finance HS in Manhattan how meditation is the key to clarity in times of intensity and unrest.

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JoAnna Hardy
2020
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25:14

BRN Academy - Ruth King - Sept 2nd, 2018 - Mindful of Race

Racism remains one of the most rooted and painful impasses of our time. It is fed through unawareness and the misuse of power. Embedded in racism is the skeletal shape of all oppressions.

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Ruth King
2018
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