Below are the best podcasts we could find on Presence and joy.
CLEAR ALL
Try not to take life so seriously and learn how to make space for laughter. You might be surprised at how good it can feel to smile.
We often are so consumed about what’s coming up that we don’t actually enjoy the moments we’re already in! This weekend, try to stay focused on the present, have more fun, find more joy and stay in this weekend.
We view our own happiness as something separate from the happiness of others. Sharing in the joy of others can help us experience happiness more often, especially during times when we struggle to find the joy and happiness within ourselves.
Finding purpose in life is often a complex effort that generally leads to frustration and uncertainty. When we focus on the things that bring us joy and happiness, this is often a good starting point toward realizing purpose.
We are a society of hurriers — but slowing down to savor the small moments life offers us can help reduce anxiety and increase satisfaction. Today’s visualization prepares us to slow down and be present in our day-to-day.
The information offered here is not a substitute for professional advice. Please proceed with care and caution.
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