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Relationship Challenges & depression

Below are the best resources we could find on Relationship Challenges and depression.

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Your Brain Is Always Listening: Tame the Hidden Dragons that Control Your Happiness, Habits, and Hang-Ups

New York Times bestselling author Dr. Daniel Amen equips you with powerful weapons to battle the inner dragons that are breathing fire on your brain, driving unhealthy behaviors, and robbing you of joy and contentment.

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16:14

“I Lost Both My Testicles to Cancer” | Battling Testicular Cancer and Depression

Movember ambassador and cancer survivor Ben Bowers battled testicular cancer twice—all before the age of 32. Hear about Ben’s cancer treatment, chemotherapy and how his fight led to depression and the end to his marriage.

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Worry: Hope and Help for a Common Condition

Here is the first book to explore every facet of the most common and debilitating emotional state: worry.

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What’s It Like to Live with OCD?

OCD can bring feelings of anxiety or shame into many areas of your life, but there are also ways to reduce those feelings.

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07:38

Entrepreneurship & Mental Health: Expert Perspectives

What are the most common mental health problems that entrepreneurs suffer from — and what can startups and founders do? Mental health experts answer these crucial questions, and offer their ideas for how to prioritize mental wellness while also growing a business.

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Coping with Cancer: DBT Skills to Manage Your Emotions—and Balance Uncertainty with Hope

This compassionate book presents dialectical behavior therapy (DBT), a proven psychological intervention that Marsha M. Linehan developed specifically for the impossible situations of life--and which she and Elizabeth Cohn Stuntz now apply to the unique challenges of cancer for the first time.

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Anthony Bourdain, Kate Spade, and the Preventable Tragedies of Suicide

The pattern of highly accomplished and successful people committing suicide is transfixing. It assures the rest of us that a life of accolades is not all that it’s cracked up to be and that achieving more will not make us happier.

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01:38

Why Cognitive Behavior Therapy

In this video, Dr. Judith Beck discusses three reasons CBT should be considered for treatment of a variety of problems and disorders.

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11:53

Emotional Complications of Breast Cancer by Janet Harrison. (Especially Anger, Distress, and Asking for Help.)

Janet talks about feeling angry, feeling lost in the system, feeling isolated after initial treatment. Janet mentions benefits of psycho-oncology team (psychosocial care), voluntary services at Coping with Cancer (Helen Webb House) and also contacting Samaritans when desperate.

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A Love Letter to Ancestors: Writing, Motherhood and Burt Bridges Featuring Cassandra Lane, Author and Editor

In this episode, Cassandra Lane shares the journey of her book and the truths she’s discovered in the process, including how her intentional parenting has focused with the ancestral blueprint she’s unearthed.

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