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Resilience & positive thinking

Below are the best resources we could find on Resilience and positive thinking.

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Chicken Soup for the Soul: Find Your Inner Strength—101 Empowering Stories of Resilience, Positive Thinking, and Overcoming Challenges

These 101 empowering stories of resilience, positive thinking, and overcoming challenges will help you Find Your Inner Strength. This powerful collection of stories will inspire you and help you find the inner strength to handle the challenges in your own life. We are stronger than we think . . .

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FindCenterFailure gives you the opportunity to look at what’s not working and figure out how to make it work.

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01:24:20

Happiness in Dark Times - with Dr Maria Sirois

Dr Maria Sirois shares how we can find happiness in our lives, even in dark times, combining the latest research with personal stories and how we can put this into practice. This was filmed at an Action for Happiness event in London on 13 February 2019.

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What Helped Me Get Through: Cancer Survivors Share Wisdom and Hope

Winner: 2009 National Health Information Award, Gold; Finalist: 2010 National Indie Excellence Award, Health & Well-being ——— This new book, edited by a breast cancer survivor, succinctly relates the experiences, both practical and sensitive, of hundreds of cancer survivors—including celebrities such...

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12 Inspiring Life Lessons from Maya Angelou

Here are twelve of Maya Angelou’s most famous quotations and the inspirational life lessons that come from them.

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The Science of a Happy Mind, Part 2 | Nat Geo Live

Renowned neuroscientist Richard Davidson is finding that happiness is something we can cultivate and a skill that can be learned. Working with the Dalai Lama, Davidson is investigating the far-reaching impact of mindfulness, meditation, and the cultivation of kindness on human health and well-being.

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The 3 Ways that Happy People Deal with Problems

Happy people are good at dealing with problems in ways that help them to maintain their mood, while still dealing with issues effectively.

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Finding Joy and Gratitude Even During the Toughest Times

Elizabeth appears to be a naturally positive person. However, she’ll be the first to admit that getting to this place took real work. A cancer diagnosis over twenty years ago led her to reevaluate her life and shift her perspective to one of gratitude.

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What Is Well-Being? Definition, Types, and Well-Being Skills

Want to grow your well-being? Here are the skills you need.

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