TOPIC

Somatic Practices & self reflection practices

Below are the best resources we could find on Somatic Practices and self reflection practices.

FindCenter Video Image

Getting in Touch: The Guide to New Body-Centered Therapies

More and more people are turning to new mind-body therapies to address physical and emotional ills.

FindCenter AddIcon
FindCenter Video Image

What Type of Meditation Is Best for You?

One of the most in-depth meditation studies to date shows that different practices have different benefits.

FindCenter AddIcon

UP NEXT

Mind-Body Connection