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Vitamin Supplementation & aging

Below are the best resources we could find on Vitamin Supplementation and aging.

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13:28

Do Supplements Work? Which Should I Take? - Dr. Anthony Youn

In this video I'll go over the ins and outs of the popular ones that are thought to be anti-aging, so you know which will give you the best bang for your buck!

video
2020
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25:12

The Aging Body—A Guide for Athletes (and Everyone Else!)

Specifically designed for people over 40 and senior athletes, musculoskeletal specialist and sports medicine doctor Naomi L. Albertson, M.D.

video
2017
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10 Strategies to Boost Your Cognitive Health and Fight Brain Aging

Joel Fuhrman presents 10 strategies for healthy aging.

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Joel Fuhrman
2020
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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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Diet and Nutrition