Below are the best resources we could find on Vitamin Supplementation and healthy eating.
CLEAR ALL
Functional medicine practitioner Dr. Will Cole is someone we frequently email for information and likely too-personal dietary advice. Most of it ends up published on goop dot com, in Q&A form.
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Half of all American adults—including 70 percent of those age 65 and older—take a multivitamin or another vitamin or mineral supplement regularly.
Americans pour billions of dollars into supplements every year—an investment in health or money down the drain?
People spend billions of dollars every year trying to boost their health with multivitamins- but are they actually good for you?
Should we be taking vitamin and mineral supplements? There is, unfortunately, no simple answer. Registered dietitian Daphna Steinberg says that for most adults under 50, a balanced diet is the best place to start, rather than the vitamin aisle.
The fully revised and updated edition to the national bestseller Get Healthy Now! includes new research and nutritional advice for treating allergies, Diabetes, PMS, Andropause, and everything in-between.
Vitamins and supplements are more popular today than they have ever been. But are they all that they are cracked up to be? In this edition of Medical Myths, we address a crop of supplement superstitions and mineral misunderstandings
Dietary supplements not only didn't extend life, but can be harmful at high doses, new study finds.
In this cancer information video, dietitian Jane Clarke talks about how eating healthily can help maintain your wellbeing and reduce the risk of some cancers. She also answers frequently asked questions about diet and cancer.
Learn how to transform your lifestyle from toxic and self-destructive to healthful and self-affirming, and experience renewed energy and vitality that will last a lifetime.
The information offered here is not a substitute for professional advice. Please proceed with care and caution.
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