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Addiction & self control

Below are the best resources we could find on Addiction and self control.

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15:14

The Secret to Self Control | Jonathan Bricker | TEDxRainier

Jonathan Bricker’s work has uncovered a scientifically sound approach to behavior change that is twice as effective as most currently practiced methods. His methods are driving new norms and new apps for how people quit smoking and decrease obesity, saving many people from an early death.

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Confessions of a Kleptomaniac

I became a drug addict only years after I'd discovered my first true love: Compulsive thieving.

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02:54

How to Overcome Addictions and Compulsive Disorder

Addictions and compulsive behaviors signal that we are not able to properly make use of our mind and bodies. As humans, we have the ability to employ our minds to go beyond our fundamental needs of life.

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FindCenterAddiction means that a craving has more control over your behavior than you do.

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Overcoming Impulse Control Problems: A Cognitive-Behavioral Therapy Program

Overcoming Impulse Control Problems is written by researchers with years of experience studying the psychology of impulse control disorders (ICDs).

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Do-It-Yourself Addiction Cures?

In 1982 Stanley Schachter, an eminent social psychologist then at Columbia University, unleashed a storm of controversy in the addictions field by publishing an article showing that most former smokers and overweight people he interviewed had changed successfully without treatment.

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Rich Roll: Finding Freedom

If you’ve experienced challenges with addiction, or feel that you’ve neglected your mind and body, in this episode you will learn how to truly nurture yourself, and create your own vehicle for change.

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Addiction Recovery