Below are the best videos we could find on Aromatherapy featuring will cole.
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Aromatherapy is the practice of using essential oils to treat illnesses or reduce anxiety and promote relaxation. Essential oils are taken from plant. And you can use many part of the plants including the flowers, leaves, stalks, bark, rind, or roots.
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The short answer is that essential oils come from plants. Plants create essential oils naturally and store them in tiny molecular sacs. There are tons of reasons for this, like attracting bees or other pollinating insects or repelling pests. They’re useful!
Check out part one on the History of Aromatherapy! Here we learn about the use of aromatherapy by Neanderthals, and its use in Egypt and China.
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Here we learn about the use of aromatherapy in Greece and Rome and how top aromatherapy influencers like Hippocrates, Dioscorides, Avicenna, and Gattefosse helped shape aromatic therapy as we know it today!
Diffusing essential oils is one of the easiest ways to reap all the benefits of aromatherapy, which include: - Supporting your physical wellness - Inspiring a positive emotional state - And of course, neutralizing odors
Learn how to create balanced and complex essential oil blends at home! In this video, Flower of Life by Ritual and Big Dipper Wax works shares her expertise for blending essential oils, including her process, tips and tricks, and what tools you need.
A belief that nature is good for you may sound like common sense, but in Japan, researchers have taken the idea to the laboratory and produced evidence that a walk in the woods could help prevent cancer, fight obesity and reduce stress and depression.
A series of joint studies from Stanford University School of Medicine and several medical schools and institutions in Japan demonstrated that exposure to “phytoncides” released by trees and plants may boost immunity by increasing natural killer cell quantity and activity among other effects.
Today we’re going to talk about using forest bathing to boost the immune system. Forest bathing was used in Japan in the 80s for physical and mental health. It’s about getting out in nature and taking in the forest atmosphere.
The information offered here is not a substitute for professional advice. Please proceed with care and caution.
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