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Depression & anxietyarticles

Below are the best articles we could find on Depression and anxiety.

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What Are the Health Benefits and Risks of Marijuana?

Cannabis — also referred to as marijuana — is a psychoactive drug that many people use for recreational purposes and its purported medicinal benefits. But what does recent research say about it? Do the risks trump the benefits?

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Your Guide to Microdosing for Anxiety and Depression

Microdosing's true believers say small doses of LSD or psilocybin mushrooms treat their chronic depression and anxiety better than an SSRI. Some researchers and doctors agree, though the topic is controversial.

Kayleigh Roberts

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When Athletes Fail: The Science Behind ‘the Yips’

Given how commonly the yips are referenced in sports, it is surprisingly misunderstood.

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Feelings and Cancer

Just as cancer affects your physical health, it can bring up a wide range of feelings you’re not used to dealing with. It can also make existing feelings seem more intense. They may change daily, hourly, or even minute to minute.

National Cancer Institute

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How Cognitive Behavioral Therapy for Insomnia (CBTi) Works

Learn about this behavioral treatment and why it may be just the thing to help you get the rest that you need and help you to avoid the use of sleeping pills.

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Become Happier with ‘Good Morning America’ Anchor Dan Harris

The Verywell Mind Podcast interviews Dan Harris, a co-anchor of the weekend edition of “Good Morning America” and a correspondent for ABC News.

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Experts Update Exercise Guidelines for People Treated for Cancer

In November 2019, the American College of Sports Medicine updated its guidelines on exercise for cancer prevention, as well as guidelines on exercise to ease a number of treatment side effects, including fatigue, depression, physical functioning, and quality of life.

Breastcancer.org Staff

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Answers to the Most Commonly Asked Questions About Brainspotting.

Brainspotting is an advanced brain body technique for healing emotional trauma, anxiety, depression and PTSD. It is one of the few techniques that effectively addresses the root cause of psychological stress and trauma.

Authenticity Associates

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How Olympians Are Fighting to Put Athletes’ Mental Health First

More athletes are reporting mental health issues such as anxiety, depression, psychiatric conditions and eating disorders.

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New Mothers, Let’s Talk About Your Professional Identity Crisis

Parenthood — especially for women — changes you. After giving birth, the brain actually redesigns itself, trimming old connections and building new ones. If you’re someone who has constructed your adult identity around your career, these changes to how you operate can shake your foundations.

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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