Understanding the difference between healthy striving and perfectionism is critical to laying down the shield and picking up your life. Research shows that perfectionism hampers success. In fact, it’s often the path to depression, anxiety, addiction, and life paralysis.
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Below are the best quotes we could find on Depression featuring brene brown.
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- Acupressure
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- Chanting
- Cognitive Behavioral Therapy
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- Ketamine
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