The word ‘depressed’ is spoken phonetically as ‘deep rest.’ We can view depression not as a mental illness, but on a deeper level, as a profound, and very misunderstood, state of deep rest, entered into when we are completely exhausted by the weight of our own identity.
Below are the best quotes we could find on Depression featuring jeff foster.
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- Acupressure
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- Chanting
- Cognitive Behavioral Therapy
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- Zen Meditation