Below are the best resources we could find on Functional Medicine and healthy eating.
CLEAR ALL
Functional medicine doctor Mark Hyman breaks down the latest in what we know about food: from why sugar is a recreational drug to the best decision you can make about what you put in your body. He also details his typical "day in the life" and what his daily diet entails.
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Autoimmunity—which affects three quarters more women than it does men—encompasses a range of conditions and diseases that involve the immune system mistakenly attacking the body’s own organs, tissues, and cells.
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Functional medicine practitioner Dr. Will Cole is someone we frequently email for information and likely too-personal dietary advice. Most of it ends up published on goop dot com, in Q&A form.
Things feel scary and uncertain right now, I know—but I fully believe the more levelheaded and openhearted we are, the better we will be able to survive and thrive. We have to protect ourselves, our families, and communities. Above all, we have to stay healthy.
Listen in to a chat with our Communications Director, Kayla Barnes and Dr. Will Cole to learn more about the root cause of inflammation, how emerging diets like Keto and techniques like intermittent fasting affect inflammation, how to measure your levels of inflammation and more!
Today I speak with Dr. Mark Hyman. He is an American physician, scholar and New York Times best-selling author. He is the founder and medical director of the Ultra Wellness Center and a columnist for The Huffington Post.
Rarely, if ever, are we given a precise view into what’s actually going on within our own microbiome, despite it being an immensely important component of overall functioning and health.
There's a range of none to poor nutrition education in medical curriculum. Doctors are functionally illiterate in nutrition, unless they make an effort to get themselves up to speed.—Andrew Weil
Your best friend swears that removing cheese from her diet changed her life. Your sister says that cheese is the culprit behind all of her breakouts. But you know, in every bone in your body, that cheese has never done anything to hurt you.
The information offered here is not a substitute for professional advice. Please proceed with care and caution.
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