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Honoring Emotion by self mastery skillsvideos

Below are the best videos we could find on Honoring Emotion featuring self mastery skills.

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07:13

Happinez Interviews Ethan Nichtern

Ethan Nichtern talks about his view on meditation and compassion, the importance of getting to know his students and how giving up control gives you more happiness.

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Ethan Nichtern
2016
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15:25

Ed Diener, 2017 Irving K. Barber School Distinguished Speaker Series Highlights

Can individual happiness and societal happiness increase? The science of subjective well-being—happiness, life satisfaction and positive feelings—has grown enormously in the last decade.

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Ed Diener
2018
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16:47

How to Avoid Burnout While Trying to Make a Difference (And Recover From Burnout if You Do)

Feeling exhausted by your drive to create change in the world? This video is for you.

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2019
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09:46

The 6 Aspects of Empathy!

Empathy is a skill and a talent that you can develop at any stage of your life. If your empathy is too intense, you can learn to calm it down—and if your empathy is very muted, you can learn to increase it in healthy and sustainable ways.

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Karla McLaren
2017
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12:17

How to Let Go of Jealousy and Insecurity—Free Yourself Now!

In this how to let go of jealousy and insecurity video, you will receive a completely different and outside of the box understanding of what’s happening when we are feeling jealous.

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2021
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12:04

Real Men Ask for Help | Michael Hrostoski | TEDxSarasota

In a society that treats men and women in particular ways, Michael takes us through several areas that are not only a dis-service, their result is leading to extreme measures by our men. We each have a hand in this, and its time for a change.

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2016
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41:59

How to Recruit 1 Billion Happy Environmentalists

We're talking about self-care and community care as a way to create a regenerative movement of many to calm the climate crisis.

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2021
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30:34

Todd Kashdan: ‘Curiousity—the Missing Ingredient’ at Happiness & Its Causes 2013

What advantages does a curious mind give us? - Does anxiety have a place in leading a full life? - How can we create lasting interests and passions? - Paths to creating meaning and purpose in life.

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2013
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42:37

A. H. Almaas and Karen Johnson: Life as a Spiritual Path

Founders of the Diamond Approach Hameed Ali (A. H. Almaas) and Karen Johnson explore key principles of the Diamond Approach and how daily life can be used as its own spiritual practice.

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A. H. Almaas
2015
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08:13

CBT Journaling Benefits for Anxiety and Depression

Journaling techniques for depression and anxiety are important. There are so many benefits of journaling. I go over CBT techniques and the benefits of journaling your emotions to help reduce anxiety and depression.

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2018
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