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Self-Compassion & challenges with teens

Below are the best resources we could find on Self-Compassion and challenges with teens.

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The Essential Self-Compassion Workbook for Teens: Overcome Your Inner Critic and Fully Embrace Yourself

Feelings of anxiety, sadness, insecurity, and shame are challenging obstacles that may come your way while growing up, and they are difficult to manage alone.

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How to Help Today's Perfectionist Girls Love Themselves

By linking their value to approval from others, they are searching outside of themselves in order to feel good and worthy.

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WHAT MIGHT HELP

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

MIGHT HELP FOR

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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Self-Care