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Self-Compassion & relationship with time

Below are the best resources we could find on Self-Compassion and relationship with time.

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Present Perfect: A Mindfulness Approach to Letting Go of Perfectionism and the Need for Control

While there’s no doubt that setting high standards for yourself is a good thing, you’ve probably already noticed that perfectionism can come at a high price.

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The Things You Can See Only When You Slow Down: How to Be Calm in a Busy World

Is it the world that’s busy, or is it my mind? The world moves fast, but that doesn’t mean we have to.

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FindCenterI wasted time, and now doth time waste me.

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FindCenterThe first step to change . . . is accepting your reality right now. Honoring your process. Compassionate self-awareness leads to change; harsh self-criticism only holds the pattern in place, creating a stubborn and defensive Basic Self. Be gentle with yourself as you would with a child.

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FindCenterWhen we live without listening to the timing of things, when we live and work in twenty-four-hour shifts without rest—we are on war time, mobilized for battle.

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WHAT MIGHT HELP

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

MIGHT HELP FOR

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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Self-Care