TOPIC

Smoking Addiction

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09:25

A Simple Way to Break a Bad Habit | Judson Brewer

Can we break bad habits by being more curious about them? Psychiatrist Judson Brewer studies the relationship between mindfulness and addiction-from smoking to overeating to all those other things we do even though we know they're bad for us.

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Judson Brewer
2016
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The Joy of Recovery: A Path to Freedom from Addiction

Completely transform your life from suffering to joy; Fully heal the wounds that drove you to addiction; Drastically improve your relationships; Live longer and be healthier; Feel and look better; Improve your financial situation; Discover a deep sense of peace and happiness never before available...

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Michael McGee
2018
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Can You Quit Smoking Through Hypnosis?

Researchers can't agree on whether hypnotherapy actually works. I tried it when I wanted to leave cigarettes behind, but I'm still not sure, either.

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Luke O'Neil
2015
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FindCenterNot all addictions are rooted in abuse or trauma, but I do believe they can all be traced to painful experience. A hurt is at the centre of all addictive behaviours. It is present in the gambler, the Internet addict, the compulsive shopper and the workaholic.

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Gabor Maté
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16:46

How to Grow to a Happy Non-Smoker | Nasia Davos | TEDxUniversityofPiraeus

Nasia is a certified NLP practitioner and life coach and her motivation in giving this speech is to make everyone in the audience understand the meaning of addictions and how can we overcome them.

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2016
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If Only I Could Quit: Recovering from Nicotine Addiction

In this warm and supportive guide, Karen Casey brings together the stories of 24 ex-smokers, who talk candidly about their experiences: from the adventure of smoking that first cigarette to the stupefying “hangovers” that follow a day of heavy smoking.

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Karen Casey
1987
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Trying to Quit Smoking? Here's How Self-Hypnosis Could Help

TV hypnotherapist Aaron Calvert explains how hypnosis could help get you in the right mindset, along with tips to keep you on track, writes Lisa Salmon.

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The Irish News
2020
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Allen Carr’s Easy Way to Quit Smoking Without Willpower

This book is the most up-to-date, cutting-edge, best-practice version of Allen Carr’s Easyway method. It now includes advice on vaping, cannabis, JUUL, self-harm & anxiety, the dopamine issue, and more advice about habitual triggers.

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Allen Carr, John Dicey
2019
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The Price of Cool: A Teenager, a Juul and Nicotine Addiction

E-cigarettes may help tobacco smokers quit. But the alluring devices can swiftly induce a nicotine habit in teenagers who never smoked. This is the tale of one person’s struggle.

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Jan Hoffman
2018
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Unbroken Brain: A Revolutionary New Way of Understanding Addiction

Unbroken Brain offers a radical and groundbreaking new perspective, arguing that addictions are learning disorders and showing how seeing the condition this way can untangle current debates over treatment, prevention, and policy.

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Maia Szalavitz
2017
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WHAT MIGHT HELP

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