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Transformation by mel robbins

Below are the best resources we could find on Transformation featuring mel robbins.

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11:03

Mel Robbins | Self-Motivation

Mel Robbins says it only takes 5 seconds to change your life. In her now famous TED talk that's been viewed millions of times, Robbins breaks down how simple and effective this simple system can be.

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12:55

This One Brain Hack Backed by Science Will Change Your Life. Here's How.

Mel Robbins explains the science behind The 5 Second Rule, a form of metacognition that beats every trick your brain plays on you to cause hesitation, overwhelm, procrastination, and overthinking.

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30:22

"It's Time to Change Now!" - Mel Robbins (@Melrobbins) Top 10 Rules

Mel Robbins' Top 10 Rules For Success: In this video we're going to learn how to improve our lives by analyzing our take on Robbins' rules for success.

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The 5 Second Rule: Transform your Life, Work, and Confidence with Everyday Courage

Using the science of habits, riveting stories and surprising facts from some of the most famous moments in history, art and business, Mel Robbins will explain the power of a “push moment.” Then, she’ll give you one simple tool you can use to become your greatest self.

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Self-Development