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Transformation & motivation

Below are the best resources we could find on Transformation and motivation.

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11:03

Mel Robbins | Self-Motivation

Mel Robbins says it only takes 5 seconds to change your life. In her now famous TED talk that's been viewed millions of times, Robbins breaks down how simple and effective this simple system can be.

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Stop Living on Autopilot: Take Responsibility for Your Life and Rediscover a Bolder, Happier You

Take stock of your life: Based on your last 30 days of work (or marriage, or parenting), would your company rehire you? Would your partner immediately recommit to you? Would your children want you to continue to be their parent? Your life might read like a success story, and your parents and...

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Body Mind Mastery: Training For Sport and Life

Physically demanding sports such as tennis and basketball have a lot in common with skills such as playing the piano. In addition to physical training, mastering these activities requires developing mental and emotional talents as well.

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FindCenterWe like to think of our champions and idols as superheroes who were born different from us. We don’t like to think of them as relatively ordinary people who made themselves extraordinary.

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The 5 Second Rule: Transform your Life, Work, and Confidence with Everyday Courage

Using the science of habits, riveting stories and surprising facts from some of the most famous moments in history, art and business, Mel Robbins will explain the power of a “push moment.” Then, she’ll give you one simple tool you can use to become your greatest self.

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04:45

How to Set Goals—3 Questions to Ask Yourself by Jay Shetty

Many people set goals, but most do not achieve them. Jay Shetty shares 3 questions you need to answer when setting goals. 1. Are your goals too vague and not specific enough? 2. Are your goals to grand to be achievable? 3. Are you surrounded by the right people?

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Eleven Rings

During his storied career as head coach of the Chicago Bulls and Los Angeles Lakers, Phil Jackson won more championships than any coach in the history of professional sports. Even more important, he succeeded in never wavering from coaching his way, from a place of deep values.

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16:28

Remarkably Powerful Ways to Build Massive Confidence | Tony Robbins

Today we’re learning from Tony Robbins on how to create massive confidence!

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06:57

Bob Proctor—Achieve Any Goal!

When you start thinking about your goals well before January 1st, you have time to pick resolutions that are the most meaningful to you. And choosing resolutions that really mean something to you can make the difference between more of the same and living the life you dream of.

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Kareem: Minority of One

The life and career of the NBA's all-time leading scorer; Kareem Abdul-Jabbar.

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Self-Development