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Addiction quotes

Below are the best quotes we could find on Addiction.

Addiction is a strong physical and psychological attachment to a behavioral pattern that leads to unhealthy consequences and a disrupted life. Addictions can be focused on many different stimuli, such as substances, money, technology, specific activities, or other people: the similarity lies in that the original attachment provided relief for a particular stressor or imbalance in one’s life, but the reliance on the relief has actually deepened the imbalance. Addictions wreak physical, emotional, psychological, and financial havoc in the lives of those of us who suffer from it, and in the lives of our friends and families. Addiction is a serious condition and typically requires clinical intervention to assist in a rebalancing of behavior, attention, and biochemistry, but while addiction is increasingly seen as a brain disease, it is still heavily stigmatized as a moral failing, making it difficult for many to admit that they need help to heal.

If you or someone you know is in immediate need of support, please seek professional help. If you are in crisis, here are some immediate free resources.

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FindCenterUnderstanding the difference between healthy striving and perfectionism is critical to laying down the shield and picking up your life. Research shows that perfectionism hampers success. In fact, it’s often the path to depression, anxiety, addiction, and life paralysis.

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FindCenterIf you trade your authenticity for safety, you may experience the following: anxiety, depression, eating disorders, addiction, rage, blame, resentment, and inexplicable grief.

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FindCenterMost of us do not take these situations as teachings. We automatically hate them. We run like crazy. We use all kinds of ways to escape — all addictions stem from this moment when we meet our edge and we just can’t stand it.

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FindCenterNot all addictions are rooted in abuse or trauma, but I do believe they can all be traced to painful experience. A hurt is at the centre of all addictive behaviours. It is present in the gambler, the Internet addict, the compulsive shopper and the workaholic.

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FindCenterIt is impossible to understand addiction without asking what relief the addict finds, or hopes to find, in the drug or the addictive behaviour.

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FindCenterI thought about the days I had handed over to a bottle . . . the nights I can’t remember . . . the mornings I slept through . . . all the time spent running from myself.

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FindCenterThe priority of any addict is to anaesthetise the pain of living to ease the passage of day with some purchased relief.

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FindCenterYou know you are addicted to a food if despite knowing it is bad for you and despite wanting to change, you still keep eating it.

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FindCenterAddiction means that a craving has more control over your behavior than you do.

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FindCenterWe need to separate the real rewards that give our lives meaning from the false rewards that keep us distracted and addicted. Learning to make this distinction may be the best we can do.

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Addiction Recovery