Anger is a tool for change when it challenges us to become more of an expert on the self and less of an expert on others.
Below are the best quotes we could find on Anger and self reflection practices.
WHAT MIGHT HELP
- Acceptance
- Aromatherapy
- Bodywork
- Chanting
- Connection with Nature
- Dreamwork
- Energy Balancing
- Energy Healing
- Healing Touch
- Heartmath
- Hypnosis
- Lovingkindness Meditation
- Mantra Meditation
- Meditation
- Mindfulness Practices
- Past Life Regression
- Psychedelic-Assisted Therapy
- Reflexology
- Self-Reflection Practices
- Sound Bath Meditation
- Tapping/EFT
- Tuning Forks
- Visualization
- Walking Meditation
- Yoga