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Awareness & happiness

Below are the best resources we could find on Awareness and happiness.

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18:04

Neil Pasricha: The 3 A’s of Awesome

Neil Pasricha's blog 1000 Awesome Things savors life's simple pleasures, from free refills to clean sheets. In this heartfelt talk from TEDxToronto, he reveals the 3 secrets (all starting with A) to leading a life that's truly awesome.

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39:23

The Happiness Equation | Neil Pasricha | Talks at Google

What’s the formula for a happy life? Neil Pasricha is a Harvard MBA, a Walmart executive, a New York Times–bestselling author, and a husband and dad. After selling more than a million copies of his Book of Awesome series, he now shifts his focus from observation to application.

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The Full Body Yes: Change Your Work and Your World from the Inside Out

Work shouldn't be a burden that takes place outside of your “real life.” It should, and can, be a source of happiness and authentic meaning―if you work from the inside out.

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FindCenterYou will never be happy if you continue to search for what happiness consists of. You will never live if you are looking for the meaning of life.

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05:07

Awakening Joy: Larry Yang on Levels of Integrity

Larry Yang on Levels of Integrity

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Belong: Find Your People, Create Community, and Live a More Connected Life

How is it that the internet connects us to a world of people, yet so many of us feel more isolated than ever? That we have hundreds, even thousands of friends on social media, but not a single person to truly confide in? Radha Agrawal calls this “community confusion,” and in Belong she offers...

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Beyond Mindfulness: The Direct Approach to Lasting Peace, Happiness, and Love

Happiness is your birthright, your natural state. Beneath all the frightening or depressing stories you tell yourself lies a deeper level of intrinsic peace and well-being.

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FindCenterDon’t aim at success. The more you aim at it and make it a target, the more you are going to miss it.

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Don’t Just Sit There! 44 Insights to Get Your Meditation Practice Off the Cushion and Into the Real World

Don’t Just Sit There! is a guidebook that will empower you to dive into meditation by helping you work through the not-so-peaceful side of achieving peace. With insights on forty-four laws of human experience, it provides week-by-week instructions to process each one.

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52:38

Tara Brach: Rewiring for Happiness and Freedom, Part I

The Buddha said, “I would not be teaching this (a path of awakening) if genuine happiness and freedom were not possible.” While this is our potential, we each have deep conditioning to get stuck in feelings of fear, deficiency and separation from others.

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WHAT MIGHT HELP

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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