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Awareness & mindfulness practices
Below are the best resources we could find on Awareness and mindfulness practices.
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- Consciousness (52)
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- Deepak Chopra (10)
- Yongey Mingyur Rinpoche (9)
- Ram Dass (9)
- Jon Kabat-Zinn (8)
- Lama Surya Das (7)
- A. H. Almaas (7)
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- Daniel Goleman (7)
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- Thich Nhat Hanh (5)
- Joan Chittister (5)
- Pema Chödrön (5)
- Stephan Bodian (4)
- Jacqueline Carter (4)
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- Paulo Coelho (4)
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- David Steindl-Rast (4)
- Gangaji (4)
- Viktor E. Frankl (4)
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Mindfulness is simply being aware of what is happening right now without wishing it were different; enjoying the pleasant without holding on when it changes (which it will); being with the unpleasant without fearing it will always be this way (which it won’t).
WHAT MIGHT HELP
The information offered here is not a substitute for professional advice. Please proceed with care and caution.
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Mindfulness
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