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Awareness & inner life

Below are the best resources we could find on Awareness and inner life.

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12:29

From Depression to Spiritual Awakening - Jeff Foster

In a meeting, Jeff Foster is asked about his spiritual 'quest', and speaks from the heart about his journey from suicidal depression to spiritual awakening. Recorded live, 25th April 2015 in the Netherlands.

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Wellsprings: A Book of Spiritual Exercises

In these pages, numerous aspects of self-awareness are explored that for many people are often left uncultivated in the rapid pace of modern life.

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03:13

The Answer is Awareness - Bob Proctor

Have you any idea the number of people that are in a prison of their own making and don't even know it? You know people like that, they live in a tiny little place. Good information is given to them, they seem to reject it. I don't think mentally, they just outright reject it, they just don't do it.

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FindCenterThe first rule is to keep an untroubled spirit. The second is to look things in the face and know them for what they are.

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True Refuge: Finding Peace and Freedom in Your Own Awakened Heart

How do you cope when facing life-threatening illness, family conflict, faltering relationships, old trauma, obsessive thinking, overwhelming emotion, or inevitable loss? If you’re like most people, chances are you react with fear and confusion, falling back on timeworn strategies: anger,...

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01:39:17

Jeff Foster - Buddha at the Gas Pump Interview

Jeff Foster graduated in Astrophysics from Cambridge University in 2001. Several years after graduation, following a period of severe depression and illness, he became addicted to the idea of 'spiritual enlightenment', and embarked on an intensive spiritual search which lasted for several years.

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We Always Have Joy

The sun doesn’t stop shining just because there are clouds in the sky. Our buddhanature is always present and available, even when life gets difficult.

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FindCenterTo live only for some future goal is shallow. It’s the sides of the mountain that sustain life, not the top.

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The Inner Ear as Grounding

Opening the ears to careful listening is one of the primary tasks of teachers today. How can we inspire sensitivity so that the visual arts, poetry, music, and inner morality can resound within us.

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Ta-Nehisi Coates: Imagining a New America

Ta-Nehisi Coates says we must love our country the way we love our friends—and not spare the hard truths.

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WHAT MIGHT HELP

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