TOPIC

Happiness

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20:56

Daniel Gilbert: Happiness—What Your Mother Didn't Tell You

Our cultures give us a lot of advice about how to find happiness. Science, however, suggests that much of that advice just isn‘t right. Presented at the WORLD.MINDS Annual Symposium in Zurich, Switzerland.

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Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence

Why is it easier to ruminate over hurt feelings than it is to bask in the warmth of being appreciated? Because your brain evolved to learn quickly from bad experiences and slowly from good ones, but you can change this.

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The Secret to Happiness at Work

What matters is not so much the “what” of a job, but more the “who” and the “why”: Job satisfaction comes from people, values, and a sense of accomplishment.

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FindCenterThere is light in darkness. You just have to find it.

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Project Happiness

Happiness, I want more! From the alleys of Nigeria and the beaches of California to the mountains of India, ordinary young people lead us on an extraordinary journey to explore the nature of lasting happiness and end up starting a movement.

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13:46

Hardwiring Happiness: Dr. Rick Hanson at TEDxMarin 2013

How to Overcome the Brain’s Negativity Bias.

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The Book of Awesome

Sometimes it's easy to forget the things that make us smile.

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FindCenterThose who are not looking for happiness are the most likely to find it, because those who are searching forget that the surest way to be happy is to seek happiness for others.

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Are Your Happiness Goals Too High?

On the road to well-being, says James Baraz, embrace all your diverse feelings.

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06:06

How I Stay Happy... | Russell Brand

I talk through my experiences with pleasure and the pursuit of meaning and why it's so hard to let go of the idea of happiness through gaining things. How can we be happy?

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