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Honoring Emotion & embodiment

Below are the best resources we could find on Honoring Emotion and embodiment.

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Healing Emotions: Conversations with the Dalai Lama on Psychology, Meditation, and the Mind-Body Connection

Can the mind heal the body? The Buddhist tradition says yes—and now many Western scientists are beginning to agree. These discussions between the Dalai Lama and this group of prominent physicians, psychologists, philosophers, and behaviorists could not be more timely.

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The Most Powerful Advice on Breaking Free from Other’s Opinions

When Doyle announced her divorce four weeks before the release of her book detailing the rebuilding of said marriage, the author and activist knew it was a no turning back moment.

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Emotions, Stress, and Heartbreak – with Eve Ekman

In this episode emotions researcher and meditation teacher Eve Ekman speaks with Michael W.

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FindCenterFinally I am coming to the conclusion that my highest ambition is to be what I already am. That I will never fulfill my obligation to surpass myself unless I first accept myself, and if I accept myself fully in the right way, I will already have surpassed myself.

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FindCenterIt is possible to avoid pain? Yes, but you’ll never learn anything. Is it possible to know something without ever having experiencing it? Yes, but it will never truly be part of you.

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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Emotional and Mental Health