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Lovingkindness & kindness

Below are the best resources we could find on Lovingkindness and kindness.

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The Kindness Handbook: A Practical Companion

A friend criticizes you. You grow impatient with someone you’re trying to help. A cell phone user annoys you on a train.

Sharon Salzberg

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The Compassionate Life: Walking the Path of Kindness

The acclaimed book that helped launch an international compassion movement.

Marc Ian Barasch

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Be Kind to Yourself

You have enlightened nature, says Pema Khandro Rinpoche. If you truly know that, you’ll always be kind to yourself.

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FindCenter I am the planet’s most affectionate life-form, something like the cross between a golden retriever and a barnacle.

Elizabeth Gilbert

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The Force of Kindness: Change Your Life with Love and Compassion

Distill the great spiritual teachings from around the world down to their most basic principles, and one thread emerges to unite them all: kindness.

Sharon Salzberg

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Searching for the Heart of Compassion

Call it love, kindness, compassion for all beings—it’s the real elixir, the only one that truly transforms life for ourselves and others.

Marc Ian Barasch

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Field Notes on the Compassionate Life: A Search for the Soul of Kindness

Marc Ian Barasch, dubbed "one of today's coolest grown-ups" by Interview magazine, sets out on a journey to the heart of compassion. He discovers its power to change who we are and the society we have become. Compassion, he concludes, is "a prescription for authentic joy.

Marc Ian Barasch

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FindCenter Too many good people think they have to become Mother Teresa or Albert Schweitzer, . . . and perform great acts if they are to be givers. They don’t see the simple openings of the heart that can be practiced anywhere with almost anyone.

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A Holocaust Survivor’s Message to All Parents: Teach Love, Not Hate | Super Soul Sunday | OWN

Dr. Edith Eva Eger, a Holocaust survivor, explains why she believes God was with her in Auschwitz, and shares a message for all parents to teach our children to spread love, not hate.

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Kindness, Clarity, and Insight

This beloved classic brings together in one volume all the major themes of the Dalai Lama’s teachings.

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