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Lovingkindness & romantic relationships

Below are the best resources we could find on Lovingkindness and romantic relationships.

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Right Here with You: Bringing Mindful Awareness into Our Relationships

In recent years scientists have discovered that mindfulness can reduce stress, improve mood, and enhance our sense of well-being.

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Love 2.0: Finding Happiness and Health in Moments of Connection

Even more than happiness and optimism, love holds the key to improving our mental and physical health as well as lengthening our lives. Using research from her own lab, Barbara L. Fredrickson redefines love not as a stable behemoth, but as micro-moments of connection between people—even strangers.

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FindCenterLove is something more stern and splendid than mere kindness.

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FindCenterThey do not love that do not show their love.

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FindCenterLove comforteth like sunshine after rain.

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FindCenterBut love is much like a dam: if you allow a tiny crack to form through which only a trickle of water can pass, that trickle will quickly bring down the whole structure, and soon no one will be able to control the force of the current.

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