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Meditation & mindfulnessvideos

Below are the best videos we could find on Meditation and mindfulness.

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What if you Could Change the World by Doing Nothing? | Susan Piver | TEDxAruba

“What if you could change the world by doing nothing?” Initially this phrase seems puzzling, but Susan explained that she herself, has mistakenly considered meditation to be doing nothing, for a long period of time.

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Dan Harris - Self Help that Actually Works: Mindfulness, Meditation and Happiness

Join Dan Harris, ABC News anchor and New York Times best-selling author of 10% Happier, as he discusses how meditation has changed his life, answers questions, and leads a group meditation.

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Dan Harris - Buddha at the Gas Pump Interview

Dan Harris is the author of "10% Happier: How I Tamed the Voice in My Head. He was named co-anchor of ABC News' "Nightline" in October 2013. He is also co-anchor of the weekend edition of "Good Morning America," a position he has held since October 2010.

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Dan Harris on the Power of Meditation for Fidgety Skeptics

This is a wide ranging conversation on the power of meditation to live and be a little bit happier, tailored to the skeptics and those who mistakenly believe they can’t or don’t need to meditate.

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Shinzen Young: Deep Concentration in Formal Meditation and Daily Life (Theory and Practice)

Renowed meditation teacher Shinzen Young leads a meditation session on concentration and discusses the application of the concentrated mind in daily life.

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How Meditation Can Change Your Life and Mind

There are a lot of misconceptions when it comes to what mindfulness is and what meditation can do for those who practice it.

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Meditation Monday - Meditation on Letting Go with Sister Jenna

Join Sister Jenna for a special talk along with meditations and the practice of “Drishti.” During Raja Yoga meditation by the Brahma Kumaris, “Dhristi” is a technique which is used to help one focus on the vision of the soul while absorbing and sending God's vibrations to another.

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