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Meditation & mindfulnessvideos

Below are the best videos we could find on Meditation and mindfulness.

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01:04:54

Madness & Meditation | Under the Skin with Russell Brand & Ruby Wax

The brilliant Ruby Wax joins Russell to discuss her transition from the world of showbiz to becoming known as a campaigner on mental-health issues and a champion of mindfulness.

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23:18

Joe Rogan asks Sam Harris & Dan Harris about Mediation

Joe Rogan discusses the topic of mediation with Sam Harris, and Dan Harris.

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36:00

Welcome Opening Remarks and Guided Mindfulness

BLOSSOM welcome remarks including a guided practice from Eileen Ybarra, Electronic Resources Librarian, Los Angeles Public Library.

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16:59

The Power of Community

I hope you are well. Before today’s sit, I share with you the single most necessary component of a meditation practice, the aspect that actually keeps it all going. I have learned this after teaching (literally) thousands and thousands of people how to meditate.

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01:27:09

How Meditation Impacts the Brain and Implications for Health

How does mindfulness and meditation improve health? Helen Weng, UCSF Osher Center for Integrative Medicine, explains that training our internal mental lives can have positive effects on our minds, health, and relationships.

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54:06

Justin Michael Williams | The Art of Meditation—Art of Charm - Ep. #800

In this episode, we cover meditation and mindfulness with Justin Michael Williams.

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29:31

Catch the Wave—Ultrasonic Neuromodulation and Higher States of Consciousness | Dr. Jay Sanguinetti

Jay Sanguinetti, PhD is a Research Assistant Professor at the University of New Mexico where he directs the NICE Lab (Non-Invasive Cognitive Enhancement Lab).

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01:23:36

Imagining Liberation, with Kate Johnson

Tara Brach with guest teacher Kate Johnson.

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14:25

Bringing Meditation to Daily Life

Kim discusses the many simple ways we can bring the stillness and alertness we enjoy in our sitting meditation practice into our daily lives and ordinary tasks.

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15:15

Biet Simkin: The Art of Mindful Productivity

“One thing that I’ve found is that my soul is completely cool all the time.” –Biet Simkin Biet Simkin is the founder of Center of the Cyclone, a series of meditation techniques which she has anthologized.

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