TOPIC

Mindfulness by ruby waxbooks

Below are the best books we could find on Mindfulness featuring ruby wax.

FindCenter Video Image

How to Be Human

"It took us 4 billion years to evolve to where we are now—completely brilliant and yet, some might say, emotionally dwarfed.

FindCenter AddIcon
FindCenter Video Image

A Mindfulness Guide for the Frazzled

Five hundred years ago no one died of stress: we invented this concept and now we let it rule us. In A Mindfulness Guide for the Frazzled, Ruby Wax shows us how to de-frazzle for good by making simple changes that give us time to breathe, reflect and live in the moment.

FindCenter AddIcon

MIGHT HELP FOR

FindCenter AlertIcon

The information offered here is not a substitute for professional advice. Please proceed with care and caution.

UP NEXT

Meditation