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Rest & parenting

Below are the best resources we could find on Rest and parenting.

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Sleep Hacks for Tired Parents | How to Cope with No Sleep | Emily Norris

In today’s video I am sharing with you Sleep Hacks for tired parents. These are Mom Hacks on how to cope with no sleep. I hope you enjoy these mum hacks—we’ve all been there and there is nothing quite like the sleep deprivation that you experience when you become a new mom/new mum.

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New Parents: Tips for Quality Rest

Johns Hopkins sleep specialist Grace W. Pien, M.D., M.S.C.E., explains why making sure you get enough shuteye needs to be a priority while taking care of your newborn.

Johns Hopkins Medicine Staff

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Sleep Tips for New Parents with Your Baby | Sarah Lavonne

I give you all my tips for how to survive the new sleep transition with your baby!

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On Sensory Processing Disorder, + 3 Tips to Avoid Sensory Overwhelm

Have you ever heard of sensory processing disorder? Sensory overwhelm? Sensory integration disorder? Sensory overload? Today, I want to discuss what all this stuff if, and give you some go-to tips that I use in my everyday life to avoid sensory overwhelm.

The Neurodiverging Podcast

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